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CrossFit and Hyrox affiliate in Virginia Beach

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Gym Schedule

Sculpt Your Routine, Shape Your Success: Virginia Beach Athletics Class Schedule

Monday
Virtual Class 11:59 PM - 11:59 PM
WOD 5:30 AM - 6:30 AM
WOD 6:30 AM - 7:30 AM
WOD 9:00 AM - 10:00 AM
WOD 12:00 PM - 1:00 PM
WOD 4:00 PM - 5:00 PM
WOD 5:15 PM - 6:15 PM

Tuesday
Virtual Class 11:59 PM - 11:59 PM
WOD 5:30 AM - 6:30 AM
WOD 6:30 AM - 7:30 AM
WOD 9:00 AM - 10:00 AM
WOD 12:00 PM - 1:00 PM
WOD 4:00 PM - 5:00 PM
WOD 5:15 PM - 6:15 PM

Wednesday
Virtual Class 11:59 PM - 11:59 PM
WOD 5:30 AM - 6:30 AM
WOD 6:30 AM - 7:30 AM
WOD 9:00 AM - 10:00 AM
WOD 12:00 PM - 1:00 PM
WOD 4:00 PM - 5:00 PM
WOD 5:15 PM - 6:15 PM

Thursday
Virtual Class 11:59 PM - 11:59 PM
WOD 5:30 AM - 6:30 AM
WOD 6:30 AM - 7:30 AM
WOD 9:00 AM - 10:00 AM
WOD 12:00 PM - 1:00 PM
WOD 4:00 PM - 5:00 PM
WOD 5:15 PM - 6:15 PM

Friday
Virtual Class 11:59 PM - 11:59 PM
WOD 5:30 AM - 6:30 AM
WOD 6:30 AM - 7:30 AM
WOD 9:00 AM - 10:00 AM
WOD 12:00 PM - 1:00 PM
WOD 4:00 PM - 5:00 PM
WOD 5:15 PM - 6:15 PM